Nowadays children are tech savvy, they are very well aware of all the technology and technological equipment. Being an advantage of the digital world, there are also several disadvantages of it. Excessive screen timings of the child leads to stress on eyes. It also affects their meals, as they don’t have their meals without a screen. It has a barrier on the nutritional requirement of the child. As they don’t eat a balanced diet with screens. Sometimes they overeat or start snacking while watching screens. It can make them malnourished or undernutrition.

And to learn how to effectively stop Screen time with meals and to engage kids throughout the day, join our workshop on Screen free Days and meals.

Srishti Dodeja
(Early childhood educator) 

M.A education (early childhood care and education)