Choices and flexibility are key elements of this parenting style.
EXAMPLE:
You can’t allow a child to eat ice cream for breakfast, lunch and dinner. But you can allow for choices and flexibility with what they do eat.
Let’s say you made chicken, peas and potatoes for dinner and your child doesn’t want to eat the peas.
With Gentle Parenting, you wouldn’t force or demand that they eat the peas. Rather you would understand that your child is their own person, with their own individual likes and dislikes.
As their parent, you would acknowledge that they don’t like peas and incorporate a different healthy vegetable at the next meal.