Create Healthy Routines
As soon as your child’s first tooth appears, it’s important to start a brushing routine. Brush your child’s tooth/teeth, tongue, and gums twice a day with a soft bristle toothbrush.
If your child is old enough (atleast 3 years plus) to brush their teeth themselves, take the time to ensure they are doing it properly. After the age of two is a good time to start incorporating flossing into your child’s teeth routine.
Use Products with Fluoride
Fluoride is used to prevent tooth decay. It helps to strengthen teeth, resist acid, and block the cavity-forming action of bacteria.
Maintain a Well-Balanced Diet
Make sure your child eats a well-balanced diet. Limit snacks that are sticky and high in sugars, such as chips, candy, cookies, and cake.
When you consume sugar, it immediately begins interacting with the plaque bacteria to produce acid. The acid then dissolves your enamel slowly, creating the decay in your teeth. Limiting the amount of sugar and acid in your diet is a best practice for not only your teeth but overall health.
Avoid Sugary Drinks Before Bed
If your child uses a bottle at bedtime, only put water in it. Juice or formula contain sugars that can lead to tooth decay.
Schedule a Visit with Pedodontist
Scheduling routine dental cleanings and exams for your child is the best way to stay on top of their dental health.